Feb 2, 2013

Body Builder Workout

To become a good body builder you need to have an understanding of your body type (mesomorph, ectomorph and endomorph) but you also need a good workout. Me, being a mesomorph like my hero Arnold Swarzenegger, I follow his workout when I want to bulk up. Here is a link into a mesomorph workout for those who want to build.

http://www.schwarzenegger-interactive.com/workout.html

and another from BodyBuilder.com

http://www.bodybuilding.com/fun/pro_bodybuilder_workout.htm

No comments: