As I covered in the Wellness Wheel, environment is just a section.
What a perfect time to get that going because it is time for some
Not only can you do spring cleaning, you can also get going on your gardening. I am doing a complete 'up-do' of my yard so I am digging a lot, moving a lot of plants around, and getting a really nice workout out of it. Plus I am getting at least a little sun vitamins. Go outside and enjoy the sun! It is beautiful out there!
Also you can clean out your internal environment. My body is almost back after baby 2 and a lot of cloths have suffered the wrath of my dramatic physical change. I am clearing out my old cloths, old pots and pans, returning stuff I borrowed from my family (thanks for the pans Mommy!) and getting rid of stuff that I have not touched in the last year. Feels so good. Plus I am finding a lot of things that I needed at one time but couldn't find! HURRAY!
http://finishingitfitness.blogspot.com/2012/01/v-behaviorurldefaultvmlo.html
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