Spring Healthy Eating

  One Small Step Closer to a Healthier You 

Nothing beats the good healthy feel of Spring. The best part of it is, you can start eating healthy from your own windowsill! There is no better way to ensure organic than to grow your own garden. Here are some super easy plants you can grow inside, outside or in a planter to ensure your own natural and healthy eating.

• Strawberries
• Herbs
• Carrots
• Broccoli
• Cabbages
• Cauliflower
• Squashes
• Tomatoes
• Raspberries
• blueberries

You really do not need a lot of room to successfully grow these plants. All you need is sunlight, water, dirt and something to hold it all together. If you are scared to start a garden, try an herb garden in your kitchen
window. I did this and had a lot of success. I simply watered them while I did the dishes. It is one step closer to providing for you and your family in a super healthy and clean way of eating right.

Here are some websites with great tips on growing berries in containers for those without a lot of room!

Organic rasberries in a container
Organic Blueberries in a container