Lazy Genetics

I love ASAP Science on YouTube. I learn so much from them so quickly. Most of the time they get me wondering about more things and I look additional information. There are many YouTube channels that make learning easy and fun. My personal favorites are CrashCourse, VSauce (1 and 2), mentalfloss and Smartereveryday.  This is a fast and easy why for you to learn something which helps cover your intellectual aspect of the wellness wheel! Check out this interesting video below!



Now this doesn't mean that you should sit on your toosh because you have the lazy gene. It means the complete opposite. Going against genetics is what we have been battling for since our originals were plopped, or crawled out of, or evolved out of, (basically however you see it) onto this earth. I have a lazy gene. I know it because I have to fight for being non lazy. It is starting to show in my four year old and I am going to battle that too. Exercise is fun and releases the same hormone rush as sex.... so why not go out and exercise? (Or have sex which is a work out too!) Anyway, show those genetics who is boss and go outside today!