The media seems to make a ridiculously huge deal about obesity. Why is this?
According to my professor in my research class at Utah Valley University we could save 6 million dollars a year in cardiovascular health related issues if everyone was to pick up at walking program. Not weight lifting, not running or intense marathon, just walking.
So let's spread the word and do just a little more walking. Walk to the super market, walk to your friends, take a break from the chaos of the world and take just 30 minutes to enjoy the beautiful weather that is going on right now. Save your heart, save another persons life and walk it off together.
To learn a little more about what our government is doing to stop this epidemic take a look at http://www.healthypeople.gov/
- In 2006 prevalence of CV disease in the US was 36.9% (81.1 million people)
- Incidence of CV event 3/1000 men 35-44; 74/1000 men 85-94
- Mortality rate for CV disease was 35% (1 in 3) in 2005
According to my professor in my research class at Utah Valley University we could save 6 million dollars a year in cardiovascular health related issues if everyone was to pick up at walking program. Not weight lifting, not running or intense marathon, just walking.
So let's spread the word and do just a little more walking. Walk to the super market, walk to your friends, take a break from the chaos of the world and take just 30 minutes to enjoy the beautiful weather that is going on right now. Save your heart, save another persons life and walk it off together.
To learn a little more about what our government is doing to stop this epidemic take a look at http://www.healthypeople.gov/
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