If it hurts, you keep going. If you have given up, you can go just a little further. If you think you finished carrying a 140 pound man on your back you are carrying a 160 pound man on you back. When you have given your best give more.
The mind is greater then the body. When you pass the point you tell yourself you can give more, you have reached a mile stone and have conquered your own body.
You are stronger then you think. Never forget it.
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